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PTSD Self-Assessment Quiz

Are you worried you may have PTSD? Help is available.

Take the PTSD Self-Assessment and contact us today!

PTSD Self
Are you having unwanted memories and thoughts of stressful experiences?
Are you having repeated disturbing dreams and/or night terrors?
Do you feel as if you’re reliving a stressful experience?
Do you feel deeply distressed when something reminds you of a stressful experience?
Are you having physical reactions when reminded of a stressful experience such as heart pounding, trouble breathing, or sweating?
Avoiding thinking or talking about a stressful experience?
Avoiding doing activities that remind you of this situation?
Trouble remembering the stressful event/experience?
Do you have a loss of interest in things you used to enjoy?
Do you feel distant or cut off from other people?
Do you feel emotionally numb?
Do you have trouble falling asleep?
Are you feeling jumpy and easily startled?
Are you having angry outbursts?

There is a chance you have PTSD.

Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by a traumatic, terrifying event — whether you yourself are experiencing it or witnessing it. Symptoms may include flashbacks, night terrors, nightmares, and deep anxiety, as well as uncontrollable thoughts about the situation.

At Sunrise Couples Therapy, we’re here for you. Get help for PTSD now.

 If you are experiencing a medical or psychological emergency, please visit your nearest emergency room, www.988lifeline.org, or call 911, 988, and/or the crisis line at (800) 576-7764.

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