Initial session-$150 **** Follow-up $125
How Hypnosis Works:
There are two parts of the mind: the conscious mind and the subconscious mind. The conscious mind allows you to think, analyze, process and plan. It uses only 10% of your potential and also houses your short term memory. In any type of traditional talk therapy you are basically dealing with the conscious mind.
Here you analyze, figure out, or intellectualize your problems. Talk therapy improves your awareness, which is the first step in changing.
The other 90% of your mind is the subconscious mind where all of your memories are stored. Everything you have ever experienced, felt, smelled, heard, tasted or dreamed is indelibly recorded in this part of the brain. Hypnosis provides direct access to the sub-conscious mind.
How ”Heart-Centered Hypnotherapy” works:
“Heart-Centered Hypnotherapy” is the process of psychotherapy with a client who is in the hypnotic altered state of consciousness, or "trance" which gives them the ability to dip into the unconscious and bring the unconscious material back into the waking state of consciousness.
This is different than regular hypnosis which induces you into a relaxed, suggestible state and then offers post-hypnotic suggestions for relief of your symptoms.
With “Heart-Centered Hypnotherapy” you actually experience a visceral reaction while releasing the emotional charge around your issue learn more.
Effective Uses of Heart- Centered Hypnotherapy:
Loss and Grief |Addictions | Fears & Phobias Trauma Recovery |Anxiety |Codependency Coping Skills & Stress Management Depression & others
You have tried prescriptions and other remedies. Learn to hear and trust your authentic self.