"What defines us is how well we RISE after falling. I believe in change. I believe that human beings are capable of transformative growth, if they are willing to look at their lives and learn to live in its possibilities."
After initial intake session | Individual $200
How Hypnosis Works:
There are two parts of the mind: the conscious mind and the subconscious mind. The conscious mind allows you to think, analyze, process and plan. It uses only 10% of your potential and also houses your short term memory. In any type of traditional talk therapy you are basically dealing with the conscious mind. Here you analyze, figure out, or intellectualize your problems. Talk therapy improves your awareness, which is the first step in changing.
How ”Heart-Centered Hypnotherapy” works:
“Heart-Centered Hypnotherapy” is the process of psychotherapy with a client who is in the hypnotic altered state of consciousness, or "trance" which gives them the ability to dip into the unconscious and bring the unconscious material back into the waking state of consciousness.
This is different than regular hypnosis which induces you into a relaxed, suggestible state and then offers post-hypnotic suggestions for relief of your symptoms.
Learn what to expect 1st session? click here
Myths & Misconceptions about Hypnotherapy
Most of us are familiar with the theatrical hypnotists who make you cluck like a chicken or bark like a dog among other silly things. This gives people the wrong impression and causes you to believe that hypnotists control your mind.
This is absolutely untrue. Under hypnosis you are in a heightened state of concentration and relaxation. You will not do or say anything that is against your morals or character. You can not be talked into doing anything against your will.
With “Heart-Centered Hypnotherapy” you actually experience a visceral reaction while releasing the emotional charge around your issue.
“Heart-Centered Hypnotherapy” allows you to get in touch with your core issues more rapidly than conventional talk therapy. It helps to purge the body of pain, sadness, old anger, grief or any negative feelings you may be holding onto and would like to get rid of. It leaves you lighter and freer. It helps you to open your heart to yourself and approach your difficulties from a place of love and self-acceptance.
I will guide you into a deep meditative, state of relaxation through guided imagery and age regression to get to the source of your issues. Portions of the session will be recorded by you for your future review; this will further enhance the healing work.
Effective Uses of “Heart- Centered Hypnotherapy”
Loss and Grief
Fears & Phobias
Coping Skills & Stress Management
Domestic/Intimate Partner Violence
Life Transition & Adjustment