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A girl feeling sad

Depression Self-Assessment Quiz

Are you worried you may have depression? Help is available.

Take the Depression Self-Assessment and contact us today!

Depression Self-Assessment
Have you lost interest in activities you used to enjoy?
Do deep feelings of sadness and loneliness bother you constantly?
Are you having sleeping issues, such as sleeping too little or too much?
Do you have low energy and affect?
Do you have appetite issues such as eating too little or too much?
Do you feel ashamed of yourself, like you aren’t good enough and you’re letting people down?
Do you have trouble concentrating on things such as studies, films, reading, or talking?
Have people noticed you speaking and moving slower?
Are you irritable and annoyed regularly?
Have your relationships suffered as a result of these overwhelming feelings?

There is a chance you have depression.

​Depression is one of the most common mental disorders. Depression affects how you feel, think, and act. Symptoms include feeling sad, hopeless, helpless, difficulty sleeping and concentrating, and more. Not everyone who is depressed experiences every symptom. The earlier depression is treated, the more effective it is. 

You don’t have to wait to get help. Reach out today.

 If you are experiencing a medical or psychological emergency, please visit your nearest emergency room, www.988lifeline.org, or call 911, 988, and/or the crisis line at (800) 576-7764.

​TEXT "GET STARTED"  TO (253) 300-0967
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