top of page
Couple

Couples Therapy Self-Assessment Quiz

Are you considering if couples therapy would be helpful for your relationship? Complete this quiz to determine if seeking assistance is a viable option. Sunrise Couples Therapy is available to support you. Contact us now to receive the help you need. Get in touch today for assistance.

Couple Hugging

WOULD MY RELATIONSHIP BENEFIT FROM COUPLES THERAPY?

Couples therapy will help you gain practical skills that you can apply to improve your relationship. Therapy can help to break cycles of frustration, work more effectively together, and strengthen communication skills. Use this screening tool to better identify if you would benefit from couples therapy.

Couples Therapy
My partner and I communicate effectively.
I trust my partner.
In my relationship, I feel secure and emotionally safe.
My partner makes me feel valued and respected.
When I need my partner, they are there for me.
My partner helps me when I am going through a difficult time.
My partner supports me and motivates me to achieve my goals.
I feel lonely in my relationship.
Being intimate with my partner makes me feel closer to them.
I feel comfortable expressing my feelings and thoughts.
My partner and I had completely different upbringings
Our families have different value systems.

YOUR SCREENING RESULTS​

The screening assessment picked up on indicators that your relationship would benefit from couples counseling. We urge you to seek out help from a qualified mental health professional.

 If you are experiencing a medical or psychological emergency, please visit your nearest emergency room, www.988lifeline.org, or call 911, 988, and/or the crisis line at (800) 576-7764.

​TEXT "GET STARTED"  TO (253) 300-0967
SCAN QR CODE OR
CLICK TO REGISTER

LATEST2022qrcode (1).png
bottom of page