Anxiety Disorder Self-Assessment Quiz

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Anxiety Disorder Self-Assessment Quiz

Are you worried you may have an anxiety disorder? Help is available.

Take the Anxiety Disorder Self-Assessment and contact us today!

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Anxiety Disorder Self-Assessment Quiz

Are you worried about many different things at once? *

YES

Do you have trouble controlling your worries? *

YES

Do you find yourself getting anxious easily? *

YES

Are you becoming more irritable as your anxiety increases? *

YES

Does stress make you feel tired and worn out? *

YES

Do you have trouble falling asleep/staying asleep? *

YES

Is your anxiety making it hard for you to concentrate? *

YES

Do you feel easily startled and jumpy? *

YES

Do you worry about things that may not be so rational? *

YES

Does your anxiety prevent you from doing things you love? *

YES

Does your anxiety prevent you from having new experiences? *

YES

Do you have a physical reaction to being anxious, such as shakes, tremors, sweating or needing the bathroom? *

YES

Do you experience repetitive, unwanted thoughts that are distressing? *

YES

Do you feel like anxiety is disrupting your day to day life? *

YES

There is a chance you have an anxiety disorder.

Anxiety disorders are a set of mental health conditions that cause extreme stress and physical symptoms. There are many types of anxiety disorders, and at Sunrise Couples Therapy, we’re here for you. Reach out today.

If you are experiencing a medical or psychological emergency, please visit your nearest emergency room, www.988lifeline.org call 911,988, and/or the crisis line at (800) 576-7764.

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