I'm an advocate for mental health and therapy services. I believe life is unpredictable and sometimes stressful. When this happens we all deserve a safe place to come and talk. I'm here to support you in having one.
"In addition to being the married mother of five, I’ve been providing patient care for over 25 years; 18 years as a Nurse. Im a American Red Cross certified CPR/AED trainer, an active member of the Nurses Association."
"Hay momentos cuando nos sentimos en necesidad de apoyo y comprensión. Te sientes triste, desanimado o perdido. Yo se se que es difícil pedir ayuda, pero aquí estoy yo para ayudarte a encontrar maneras de sanar."
"I have had the privilege to see and be a part of the changes people are making, and it is remarkable and empowering. I am dedicated to serving individuals, couples, and families. I have found a passion for helping couples create an empowered/committed relationship and/or heal from betrayal."
I believe a client-centered, varied approach is best when accompanying clients along their journey. I utilize cognitive-behavioral therapy (CBT), trauma-informed care, solution-focused, mindfulness-based approaches, and expressive arts to help individuals explore, problem solve, set goals, and find healing and wellness.